Personalized training, Pilates, and holistic wellness coaching designed to help you feel stronger, move better, and create sustainable results.

Services Include:
✨ Personal Training
✨ Mat & Reformer Pilates
✨ Holistic Nutrition Coaching
✨ Mobility & Core Strength
✨ Corporate Wellness Programs

Programs are customized to your goals, experience level, and lifestyle — whether you’re focused on strength, body composition, posture, flexibility, energy, or overall wellness.

Session Options:
✔ 1:1 Private Training
✔ Duo Sessions
✔ Virtual Coaching

Downtown Toronto christinaxwellness@gmail.com
IG: @christinaxwellness

Start Here:
Intake Form: https://forms.gle/4m37XeHtud5zeaGJ9

Book Your Consultation:
https://calendly.com/christinaxwellness/30min

Free consultation available.Serious inquiries only.