PERSONAL TRAINING FOR WOMEN 30 — FEEL STRONGER, LEANER & MORE CONFIDENT THIS FALL

Tired of starting over every Monday?

You know what to do—but somehow life, stress, work, kids and cravings keep getting in the way.

What if getting in shape didn’t mean giving up the foods you love, cutting carbs, or living on a restrictive diet?

I help women 30 lose weight, build strength and create sustainable results that fit their real lives.

TRAIN DIFFERENT. FEEL DIFFERENT.

With 20 years in fitness and wellness, I take a whole-person approach to helping you reach your goals.

My certifications include:

✔️ Personal Trainer
✔️ Yoga & Trauma-Sensitive Yoga Instructor
✔️ Pilates Instructor
✔️ Nutrition & Wellness Coach
✔️ Kickboxing
✔️ Tai Chi

No cookie-cutter workouts. No punishment. No extreme diets.

I meet you where you are and build from there.

Whether you want to lose stubborn weight, get stronger, tone up, improve your energy, or simply feel more confident in your body again, we’ll create a plan designed around you and your lifestyle.

Imagine heading into the fall feeling stronger, more energized and confident—without having to give up the foods you love.

FALL SPECIAL — WOMEN ONLY

$60 PERSONAL TRAINING ASSESSMENT

We’ll sit down, talk about your goals, assess where you’re starting from and determine the best approach for you.

Then, if we’re a good fit:

YOUR FIRST 3 PERSONAL TRAINING SESSIONS ARE JUST $50 EACH!

That’s $150 for your first 3 training sessions after your assessment.

Toronto/Vaughan area online options available

CALL OR TEXT NIKI: 647-210-2631

Ready to stop starting over and finally have a plan that works for you?

Call or text me to book your assessment.